Welcome to Celina Fitness

So...

How about we shake things up a bit,

and try something different?!

  • INTERACTIVE APP
  • PERSONALIZED TRAINING PLAN
  • PERSONALIZED NUTRITION PLAN
  • 24/7 TRAINER ACCESS
You’re not sure where to start:You're thinking back to all the things you've been told about getting in shape, and now you're not even sure what's real and what's not. You want to lose weight more than anything, but you know you must be doing something wrong because nothing ever changes.You lack motivation and need accountability:Because you've been stuck for so long, it takes a lot for you to want to get up to the gym, prep your food, or even look in the mirror some days. You try so hard to make progress but wind up giving up after long, because the scale isn't moving how you hoped and now you're back at square one.You want to improve your confidence and mindset:You know that weight does not have anything to do with your beauty, grace, intelligence or incredible personality. Yet, you are still uncomfortable walking around in your body. Your mood is unreliable. You want to feel like you're on top of the world, and you hate that your physical appearance affects your self esteem. You want this to change.You want to fix your metabolism efficiently:You've tried almost every diet under the sun to try to see some progress. Keto, intermittent fasting, paleo, low carb, low fat, you name it! But nothing really worked for the long term, and now you're pretty sure you might've screwed up your body in the process. You know that your metabolism cannot go on functioning this way anymore, but you're petrified of gaining anymore weight.You want to actually look like you work out:Maybe you've been busting your butt in the gym, day in and day out, hardly ever taking a rest day or putting time into any means of recovery. But, your body does not look like you even work out. Not seeing muscle definition can be frustrating and leave you wondering what you're doing so wrong, and why everyone else seems to be making massive gains month over month, but you look the same as you did last year.

PACKAGES

Have you ever looked into how much a personal trainer costs in a gym, or utilizing a nutritionist? You probably thought that there was no way for you to afford something like that. Well, I offer the same services to you in a virtual setting, but it is only at the cost of about 3 training sessions. You get a personalized training plan with updates and modifications, nutrition plan based on your personal goals, and 24/7 access to ask questions. I will create your plan and base it off your goals, availability, and what equipment is available to you. I will help motivate you and hold you accountable. I offer three different packages, Celina Fitness Nutrition, Celina Fitness Basic and Celina Fitness Advanced. Celina Fitness is proud to offer a discounted price for Veterans, First Responders, Teachers, and Healthcare workers. You must provide appropriate documentation to recieve the lower rate.
  • cELINA fITNESS BASIC
    -New customized training program every 6-8 weeks-Weekly Check Ins-Gym & Home options available (can incorporate both)-App Access-24-hour Trainer Access (Training Only)

    Celina Fitness Nutrition

    - Macros - Sample Meal Plans (Can help write out weekly plans) -24- hour Trainer Access (Nutrition Only)
    CELINA FITNESS ADVANCED
    -New customized training program every 6-8 weeks-Weekly Check Ins-Gym & Home options available (can incorporate both)-App Access-24-hour Trainer Access-Nutrition Plan with modifications and updates -1:1 support in training and nutrition via online messaging or scheduled video conference